Exercise for Problem Solving

Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.

–Soren Kierkegaard

Exercise helps you mentally. Philosophers have what they call a mind/body problem. They question the relationship between the brain and the body. I have no such problem. The mind is the body and the body is the mind.

A healthier body is a healthier mind. Period.

What is my IQ is the same as asking:

  • How fat am I?
  • What is my:
  • blood pressure
  • heart rate
  • glucose
  • bench press
  • How fast can I move one mile?
  • How many miles can I walk?